Black seed oil is a natural oil extracted from the seeds of the Nigella sativa plant. It has been used for centuries in traditional medicine for its potent health benefits.

Volume USA's 100% pure black seed oil is rich in antioxidants and may help:

- Support a healthy immune system  
- Promote healthy skin
- Reduce inflammation
- Manage diabetes and lower blood sugar levels
- Improve respiratory health and alleviate asthma symptoms

You can consume it directly by the teaspoon (1-3 teaspoons per day), or mix it into drinks, yogurt, honey, etc. It can also be applied topically or used for steam inhalation.

When stored properly in a cool, dark place away from direct sunlight, Volume USA's black seed oil will last about 6 months.

When taken in normal food amounts, black seed oil is likely safe for most people. However, high doses may cause digestive issues in some. Those with bleeding disorders, scheduled for surgery, pregnant/breastfeeding should consult a doctor before use.

For adults, the typical recommended dosage is 1-2.5 grams (around 1-2 teaspoons) of black seed oil per day for 4-12 weeks.

Yes, hair products like shampoos and masks with black seed oil claim it can enhance hair strength, texture, shine and volume

Black seed oil has a slightly bitter, pungent flavor. The stronger versions with higher volatile oil content tend to taste more pungent.